march-events-featuredJoin us at Lilac And Lilies for an eventful May! Please see our event schedule below. Please note, event details are subject to change. Please call the store at 954.530.3109 for questions.


May 1

Bikini Trunkshow with SolKissed:

  • 15% off all SolKissed Swimwear
  • 10% off all other swimwear
  • Complimentary flower leis for National Lei Day
  • Complimentary champagne and sweets

May 5

Cimber Trunkshow:

  • 15% off Cimber Accessories
  • Complimentary margaritas and light bites from Tijuana Flats to celebrate Cinco de Mayo
  • Special guest popup shop with Kim Khan from Love & Bisous for custom gift wrapping

May 14

Mimosas & Markdowns:

  • Take an additional 10% off already reduced merchandise
  • Complimentary sips and sweets

Through May 18

Free Alex and Ani Chain Station Charm:

  • Receive a free Chain Station Charm when you purchase any Alex and Ani necklace

alex and ani

Receive a FREE Chain Station Charm when you purchase ANY ALEX AND ANI necklace at Lilac And Lilies Boutique between April 23 and May 8th. Shop for perfect Mother’s Day gifts!

Details:

  • Receive a FREE Chain Station charm (up to $18 value)
  • No adjustments on previously made purchases
  • If you choose a Charm over $18, simply pay the price difference
  • One free CHARM per customer

Skinny Fried Egg and Avocado Toast

Photo Courtesy of Simple Green Moms

Ingredients
  • 2 eggs (fried sunny side up)
  • 2 slices of bread (toasted)
  • 1 small avocado
  • 1 teaspoon lime juice
  • sea salt + black pepper
  • parsley (optional for topping)

 

Instructions
  1. Prepare toast and fried eggs to personal preference.
  2. Peel and mash avocado with the lime juice, salt and pepper.
  3. Spread avocado evenly on each slice of toast then top each with a fried eggs and additional seasonings you prefer. Serve immediately.

 

Photos and Recipe by Skinny Green Moms

Make sure to check out her website filled with other amazing recipes

www.SimpleGreenMoms.com

Let’s Brunch >> Tart Style! >> Yum!

PhotoCourtesyOfBlissfulBasil
PhotoCourtesyOfBlissfulBasil
PhotoCourtesyOfIHeartNapTime
PhotoCourtesyOfIHeartNapTime
PhotoCourtesyOfLydiOutLoud
PhotoCourtesyOfLydiOutLoud
PhotoCourtesyOfWildRuffle
PhotoCourtesyOfWildRuffle

PhotoCourtesyOfChefInTraining

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Join us as we celebrate the bright and sunny days of Summer ahead with swimwear specials, complimentary champagne and sweets. Enjoy 15% off all SolKissed Swimwear, and 10% off all other swimwear including L*Space, Majai, Mara Hoffman, and Mink Pink. Plus, it’s National Lei Day so everyone will receive a flower lei.

Blueberry Banana Greek Yogurt Pancakes by Running With Spoons

Photos Courtesy of Running with Spoons
Photos Courtesy of Running with Spoons

 

Author: Amanda @ Running with Spoons Yields: 1 serving, about 6­/7 pancakes

Ingredients

1/4 cup (60 g) plain Greek yogurt

1/2 medium, ripe banana (50 g or 1/4 cup [60 ml] mashed)

1/2 cup (40 g) rolled oats*

2 large egg whites OR 1 large egg

1­/2 Tbsp (15­30 ml) unsweetened almond milk*

* 1/2 tsp baking powder

1/2 tsp vanilla extract

1/4 cup (35 g) blueberries, fresh or frozen

 

Instructions

1. Preheat a skillet over medium heat and coat it with cooking spray or oil. You want to make sure that it’s very hot before you start cooking your pancakes. 2. Add all the ingredients except for blueberries to a blender in the order listed and blend on high until the oats are fully broken down and the batter is smooth and frothy, about 1­2 minutes. Fold in the blueberries by hand and allow batter to sit for a few minutes so that it thickens up. 3. Pour batter straight from blender onto skillet until desired size of pancakes is reached and cook until the edges have set and bubbles begin to form on the tops of the pancakes, about 3 minutes. Using a spatula, flip and cook for another 2 minutes. Repeat until all the batter is gone, making sure to coat your skillet again with oil between each batch. Top with desired toppings and enjoy!

 

Notes
* make sure to use certified gluten-free oats if you need these to be gluten-free.
** start with 1 Tbsp (15 ml) of almond milk and only add a second if you feel the batter is too thick.
Be sure to check out Running With Spoons
http://www.runningwithspoons.com/2016/02/13/blueberry-banana-greek-yogurt-pancakes/

High Protein Vanilla Chia Pudding by Alyssa Rimmer

vanilla-chia-seed-pudding by High Protein Vanilla Chia Pudding by Alyssa Rimmer

Photo Courtesy of  Alyssa Rimmer / Author of Simply Quinoa
Photos Courtesy of Alyssa Rimmer / Author of Simply Quinoa

 

Ingredients
  • ¼ cup cooked quinoa
  • 2 tablespoos chia seeds
  • 2 tablespoons hemp hearts
  • ¼ teaspoon vanilla powder
  • Dash of stevia (or use 2 tablespoons maple syrup)
  • Pinch of cinnamon
  • ¾ cup cashew milk (or milk of choice)

Instructions

1. Add all ingredients to a jar and stir together. Tighten lid and place chia pudding in the fridge to set, about 2 hours (or more).

2. Remove and top with desired toppings. Enjoy!

 

Make sure to head over to Simply Quinoa to check out all of her amazing Quinoa recipes! or follow her on IG @simplequinoa

Recipe by Simply Quinoa at http://www.simplyquinoa.com/high­protein­vanilla­chia­pudding/

 

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We’re having a party and you’re invited! Come celebrate our Lucky #7 Birthday Bash with us!!!! We’re slashing prices up to 80% off and showing off new arrivals (and we mean tons of new arrivals). Enjoy giveaways, a photo booth, signature cocktails, and a cotton candy machine! We’re also excited to welcome a special guest popup shop with Kim Khan from Love & Bisous Saturday April 16th.

Enter to Win a $50 Gift Card

Easily enter for your chance to win a $50 gift card to use during our Birthday Bash. Here’s how to enter:

  1. Visit us on Instagram and repost our birthday bash image
  2. Hashtag #LLBirthdayBash and @LilacAndLilies_Boutique
  3. That’s it! Good Luck!

Click here to visit us on Instagram to enter.

Coconut Mango Green Smoothie by Georgie From In It 4 The Long Run

This green smoothie is the perfect balance of creamy coconut and tropical mango. Top with toasted coconut chips and you have a breakfast (or snack) bursting with flavor and great texture

Photo courtesy of Georgie from In It 4 The Long Run

Coconut Mango Green Smoothie Georgie from In It 4 The Long Run

Coconut Mango Green Smoothie Georgie from In It 4 The Long Run

Photo courtesy of Georgie from In It 4 The Long Run

Coconut Mango Green Smoothie Georgie from In It 4 The Long Run

INGREDIENTS
  • 1 large frozen banana
  • 1 cup of spinach
  • 1 cup of frozen mango
  • 4-8oz of coconut milk
  • 1 scoop of plant based protein powder
  • Optional:
  • Coconut chips for topping
INSTRUCTIONS
  1. Place all ingredients into blender and blend until smooth.
  2. Top with coconut chips and enjoy.

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I may be a fashionista but a girl has to eat…..which is why I treated myself recently to a trip to Tuscany.  Ok, you called my bluff , I didn’t cash in my frequent flyer miles for a one-way ticket to Italy but I did strap on my finest pair of designer Italian heels and saunter down Las Olas Boulevard to the Tuscan Grill.  This charming and authentic Italian eatery offers a unique waterfront al fresco dining experience for all to enjoy!

I would quickly add this gem to your lust list for a future girl’s night out or a romantic date night with your Mr. Big as the restaurant’s cozy ambiance lends itself to long, intimate conversations over even longer tendrils of delicious, homemade pasta.

For starters, try the grilled artichokes, which were perfectly cooked and full of garden flavor. I complemented this dish with an elegant glass of Pinot Noir from their diverse selection of wines. Note: their signature cocktails were also recipients of Wine Spectator Magazine’s Award of Excellence.

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Next, I enjoyed a deliciously healthy yet hearty grilled salmon accompanied by a crisp and bountiful salad, which paired perfectly with the wine.  From the prime aged steaks and veal chops to fresh local seafood, it was really hard to choose exactly what to order and the menu and the waiter’s recitation of daily specials, created by the exceptionally talented Chef Josh Welch, read like a food porn diary. So my suggestion is to bring lots of friends and divide and conquer for an impromptu tasting journey through Tuscany.

What does one wear for such a journey you may ask.  I draped myself in a floral maxi dress by Yumi Kim of course to compliment the al fresco dining experience.  As I mentioned in previous posts about our spring trends shoot for FOX’s Deco Drive show, floral is one of this season’s must have trends. I accessorized with another  current obsession – a Vanessa Mooney choker. It adds a slight edge to my feminine florals. Stack delicate bracelets up one arm and run a curling iron through your hair for effortless, beachy waves and you’re ready for a delightful evening out on the town.